I have discovered that I have a few food allergies.
Now this has been hard because before I ate whatever I wanted.
Not that I didn't experience a bit of stomach trouble but
is that what happens when you eat spicy food.
It is for my own good that I change my diet, shy do I resist?
Is making a change so hard that I can not accomplish this small task?
Maybe I just don't have the energy. Change takes work.
I feel stretched so thin that I can't take on anything else or so I htink
Do you know how many times you must do a new thing to replace an old one?
It takes a while to change. Guess I am like most and want it to happen over night.
Little wonder I have no motivation when it includes giving up bread and chocolate.
I am not exactly a chochaulic but when I have a chocolate attack, nothing but the
real stuff will suffice.
So I am going to give it a try and see what happens.
Wish me luck.
