How well do you take care of yourself?
Do you take a retreat every year- 3 days or more, to spend time
reflecting and getting your life back in focus?
Do you have a day or an afternoon every month to catch up on
things?
Does Sunday find you resting?
Each day, do you find time to spend with the Lord in prayer and
study?
Does Sunday find you resting?
You haven’t met your spiritual and emotional needs. Do you neglect
your physical needs as well?
Do you schedule annual physicals, mammograms, bone density,
glucose testing etc?
Do you exercise 3- 5 times a week?
Is your blood pressure under control and weight within a normal range?
Is your blood pressure under control and weight within a normal range?
What about daily needs? Do you take care of them? Food? Water?
Medications? Family Relations?
Do you let your family and friends know how much they mean to you:
phone, visit, e-mail, small
gifts, prayers for their needs
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